I've lost 16 pounds!
The steamed meat diet is working. Actually, it's not only White Castles.
For lunch, I do eat out a lot, and what is really odd is that it's much easier to get nutritional information out of somewhere like White Castles, Burger King, Wendy's, etc, then out of a restaurant like Applebee's. Why?
So I am eating a lot at these places, but it's not all steam grilled onions for me. I'm also eating a lot of things I wouldn't normally touch. Salads are one of them.
Burger King has a great
Fire Grilled Chicken Garden Salad that I highly recommend. I don't eat the "Garlic Parmesan Toast" (which you would know as "croutons", but even with the creamy garlic Caesar dressing (the worst, and thus best tasting of their dressings), it's only 340 calories.
However, it does feel odd ordering this salad because they give me this packet:
I just find getting "Hot Meat in a Pouch" a little disturbing. And why wrap it in quotes? Is there really a Ugoff guy that we are quoting?
But I guess it's ok, because Ugoff's hot meat is only 110 calories.
Eat away, drinking unsweetened iced tea or diet soda, you can have
TWO salads,
7 white castles, and
2 white castle fries and still be having less than 1,900 calories. Now that's a diet I can live with!