Legislation to help me eat

I know I have some extra pounds. I pay attention, and I try to order better things on the menu. Chicken instead of red meat, grilled instead of fried, unsweetened iced tea instead of coke.

So I know it's hard it is to make those choices when you are out eating. By talking to some of my friends, I know it's even harder for some other people then it is for me.

But, I'm sort of on the fence over this.

On one hand, the more information I have, the better decisions I can make. On the other, when I eat a double quarter pounder with cheese or 20 mc-nuggets, I know it's not a wise choice.

I'm just not a fan of over-legislation.